Core Values Exploration Worksheet – free

  • Do you sometimes wonder, “Is this all there is?”
  • Do you feel like you spend so much time helping others that you lose yourself?

Are you ready to examine what is most important to you and create a code of conduct that will become the foundation for your world?

This four-step process will help you determine your core values and create your own code of conduct.

Standing ovation for Sandra Lamouche

Optional on-line 3 hour workshop for only $97. Limited time BOGO offer!

  • Do you hesitate to tell your story or express your opinions?
  • Are you ready to learn how to confidently speak your mind in a conversation or take the stage to influence, educate, or entertain an audience?

This introductory short course will give you the basic skills to step forward and speak your truth more confidently in only about an hour.


Events are held primarily, though not exclusively, in southern Alberta.

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